A great opportunity to start something that will have lasting benefits. This 5 week course is designed to everyone that wants a good quality intro to the practice and philosophy of yoga. You will learn the basics of classic poses, breath work, meditation and relaxation. All classes are recorded on zoom with lifetime access to teachings and practice when downloaded on your device. Weekly classes start in EYE on Tuesday 2nd June 2026 @5.15pm
Classes can be attended in person, online or as purchased recordings.
Limited spaces
Suitable to everyone
Regina has been teaching yoga for 21 years and runs classes in Eye for over 13 years.
Cost: £44
