Integral Yoga is the method created by the Brazilian teacher Hori Gomes inspired by the Indian masters Sri Aurobindo and Mira Alfassa (The Mother). It's about thematic classes using the classic yoga techniques and also what Hori calls soul feeding experiences. A time during the class for the student to make connection either with his artistic, spiritual or emotional languages. Often we use dance, painting, drawing, massage etc. Each one following his own path and capacity, respecting his own divine nature that should be accessed 24 hours a day according to Sri Aurobindo.