If you have specific needs or if you want to overcome limitations, fears,

blockages or points that you are still not comprehended in your yoga practice, why don't you try private yoga classes? In the comfort of your own house for example we can plan a tailored to fit 1-to-1 yoga routine, dedicating time to go through details, using hands on adjustment to help you to achieve your goals more easily, exploring the areas you are more interested in such as breathing, alignment, philosophy, chanting etc. The study of yoga originated as a dialogue between the guru and the disciple exactly as we propose:-) Talk to us if you like and we can try and arrange a solution that makes you happy and that helps you develop *sadhana *(discipline), *tapas*(fire and commitment), self confidence, stamina, endurance, flexibility, concentration and calmness.

All 1-on-1 privates end with sometime for relaxation with aromatherapy and head, neck and shoulders massage.

Please contact reginapadma@gmail.com or nealdaw@gmail.com for more details.