How are your children dealing with an endless list of weekly activities? Are they calm, confident and happy? Are they all good at school? Can you often create time for family bonding keeping everyone interested? Why not try and find an activity that parents and children can enjoy together that doesn't take up too much time in an already packed schedule?

Can Yoga be an option for the whole family?

Say YES!

Family yoga classes are funny and also physically, mentally and emotionally beneficial for all ages as they improve body and breath condition. Finishing with a moment of lovely relaxation, this yoga journey will engage kids and challenge parents in an environment of fun, learning and family connection. Donít forget that the family that moves together stays healthy together :-)