All classes back to normal in September. Classes in Helpston restart fully at 6pm and at 7.15pm on the 4th September . Oakham group restarts on the 7th September at 6.30pm as usual. Looking fwd to seeing you all. Love, Regina
In need of a good relaxation time? Join me on the 9th September for 3 hours of a lovely Mantra Relaxation Workshop. For more details and for bookings, click here.
Monthly mindfulness through meditation classes back from the 13th September. Click here for more details.
What"s a Yoga combo ? I am starting a new combination of monthly yoga classes at Padma Yoga, in Spalding. It will be a sort of hot versus cold "yoga combo". In the first hour you will improve your stamina, flexibility, strength, concentration and courage through a warming Sun Power Yoga flow class followed by 80 minutes of a cooling restorative steady and comfy yoga class. So you get hot, reach the peak of your body energy and then re-balance that through a cooling, relaxing and restful restorative yoga. You can come separately to either class, however, if you choose to try both you will be offered a discounted rate. It"s a great combo for the body, energy and mind. Believe me. Starts on 15th September. Give both a go! More on schedule
In case I haven"t already mentioned it before in classI have a blog about the broader aspects of yoga. Its called Yogalactica and I am doing my best to keep it updated. Please feel free to explore it. Leave your comment, interact, share and experience Yoga at a deeper level. If you are more a social media type, join us on www.facebook.com/groups/reginapadmarintchen/ or on www.instagram.com/reginapadmarintchen/ . We are also on Linkedin, twitter, pinterest , youtube...blimey! The whole lot :-) Let"s spread Yoga! x Regina